The September SPH Community Forum explores health and wellbeing. In her presentation Cultivating Wellbeing in our Lives, Dr. Mary Jo Kreitzer, founder and director of the University of Minnesota Earl E. Bakken Center for Spirituality and Healing and a graduate of the School of Public Health (‘90), will be talking about factors that impact personal wellbeing and simple practices including mindfulness that can ease anxiety and stress. Resources will be highlighted that will enable participants to develop a personal plan for health and wellbeing.
2:30-2:35: Welcome + COVID-19 updates (Dean John Finnegan)
2:35-3:05: Presentation (Mary Jo Kreitzer)
3:05-3:25: Breakout sessions (various presenters)
3:25-3:29: Key takeaways and resources
3:29-3:30: Closing remarks
Breakout session choices
(when registering, you will be asked to choose from the list below)